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科学锻炼，中年开始也不晚 episode artwork

EPISODE · Sep 13, 2019 · 13 MIN

科学锻炼，中年开始也不晚

from Doctor's Voice医声（丁医生聊健康）

人到中年，身体各机能开始下降，身体锻炼迫在眉睫。科学研究也证实，中年开始锻炼并未错过好时机。量力而行，保证安全是中年人锻炼的第一前提。长按二维码，关注公众号。

Episode metadata supplied by the publisher feed · Published Sep 13, 2019

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科学锻炼，中年开始也不晚

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This episode was published on September 13, 2019.

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