EPISODE · Dec 22, 2020 · 15 MIN
Keep and maintain hope
from MindCircles · host Patricia Elliot
It is crucial that we all try to keep and maintain hope. When you have hope your mental and physical health improves. It is especially important to find a sense of purpose in times of crisis. Having passion and purpose protects your mental health. In this episode I offer tips on how to keep and maintain hope. Follow these tips and you will feel better.
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This episode is 15 minutes long.
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This episode was published on December 22, 2020.
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