PodParley PodParley

Keep Meditation Breath Work

An episode of the Mindfully Integrative Show podcast, hosted by Dr. Damaris Grossmann FNP-C, titled "Keep Meditation Breath Work" was published on April 4, 2025 and runs 2 minutes.

April 4, 2025 ·2m · Mindfully Integrative Show

0:00 / 0:00

Send us Fan Mail Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to...

Send us Fan Mail

Support the show


Sponsor Affiliates 

Empowering Your Health

https://www.atecam.com/


Get YOUR Own
Joburg Protein Snacks
 

Discount Code:  Damaris15 Or Damaris18


Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.


Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books



Mindful Ways  Health Wealth & Life
https://stan.store/Mindfullyintegrative

Join Yearly membership ALL IN ONE  FUNCTION HEALTH


Ask Us for help with Medica...

Insight Meditation Community of Berkeley: Nancy Bardacke's most recent Dharma talks Nancy Bardacke is a nurse-midwife, mindfulness teacher, and founding director of the Mindfulness-Based Childbirth and Parenting (MBCP) Program which she currently teaches at the UCSF Osher Center for Integrative Medicine. She also leads a Professional Development and Teacher Training Program in MBCP through the Mindful Birthing and Parenting Foundation as well as a 6 day training retreat through UC San Diego’s Center for Mindfulness. Nancy is an Assistant Clinical Professor in the UCSF School of Nursing. And, the author of "Mindful Birthing: Training the Mind, Body and Heart for Childbirth and Beyond(HarperCollins/HarperOne, publication date: July 2012) Zen and the Art of Adulting Maria Moon A podcast about mindfully navigating adulthood as an independent young woman. New episodes every week. To connect with Maria, follow @zen.mariamoon on Instagram and enjoy motivational #adulting content on your feed. Reawaken Co. Inspiring Insights Reawaken Co. Welcome. We're in the business of mindfully reawakening folx to their highest wellness potential. Follow us on Instagram @reawaken_coYour support is greatly appreciated! Support this podcast and sponsor an episode through Erin's Paypal (suggested $200): paypal.me/theerinedwards Mindful Gaming Dr. Jeffrey Swift Gaming can be one of the very worst activities for a person to do, or it can be one of the best. When a person plays video games intentionally, or mindfully, they can strengthen mental health, provide physical exercise, and build relationships and communities. Without that mindfulness, however, video games can suck the life out of grades, drive parents and children apart, and become a source of toxicity and stress in a young person’s life.The Mindful Gaming podcast aims to help gamers thoughtfully and intentionally engage with video games. Email us at [email protected]
URL copied to clipboard!