Keep Swimming

In this debut episode, host Matilda catches up with her homegirls to discuss the journey of being black women completing their very first triathlon (and facing their insecurities with swimming - especially open water swimming). They discuss everything from taking adult swimming lessons and dealing with their haircare and skincare to the impact the challenge had on their wellness. To find out more about Better’s adulting swimming programme Swim Doctor, visit: https://www.better.org.uk/what-we-offer/lessons-and-courses/swimming/adults For info on Karen’s personal trainer Zayd, head to: https://www.swimmingmantis.com And to learn about Swim For Tri’s open water sessions, check out: https://www.swimfortri.co.uk Make sure you’re following Fly Girl Collective on: Instagram: @flygirlcollective Twitter: @flygirlco And discover what we're doing for black women and women of colour in London at www.flygirlcollective.co Hosted on Acast. See acast.com/privacy for more information.