Keep Your Crown On | #3 episode artwork

EPISODE · Mar 10, 2026 · 32 MIN

Keep Your Crown On | #3

from Drs J & J Podcast: Wear 2 Crowns · host Drs Jake & Jennifer Dean-Hill

You can’t build shared power if your own crown keeps slipping.In this episode, Drs. Jake and Jenn break down why personal power—not fixing your partner—is the foundation of a thriving relationship. They unpack self-regulation, emotional intelligence, and self-responsibility as the real work behind keeping your crown secure before blending it with another.In this conversation, you’ll learn:Why self-regulation is the gateway to real powerHow emotional intelligence turns feelings into forward motionThe difference between self-nurturing and being selfish—and why it mattersWhen you lead your own kingdom with clarity and care, partnership stops being a power struggle and becomes a shared reign. Build your kingdom. Then blend it.

You can’t build shared power if your own crown keeps slipping.In this episode, Drs. Jake and Jenn break down why personal power—not fixing your partner—is the foundation of a thriving relationship. They unpack self-regulation, emotional intelligence, and self-responsibility as the real work behind keeping your crown secure before blending it with another.In this conversation, you’ll learn:Why self-regulation is the gateway to real powerHow emotional intelligence turns feelings into forward motionThe difference between self-nurturing and being selfish—and why it mattersWhen you lead your own kingdom with clarity and care, partnership stops being a power struggle and becomes a shared reign. Build your kingdom. Then blend it.

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Keep Your Crown On | #3

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Frequently Asked Questions

How long is this episode of Drs J & J Podcast: Wear 2 Crowns?

This episode is 32 minutes long.

When was this Drs J & J Podcast: Wear 2 Crowns episode published?

This episode was published on March 10, 2026.

What is this episode about?

You can’t build shared power if your own crown keeps slipping.In this episode, Drs. Jake and Jenn break down why personal power—not fixing your partner—is the foundation of a thriving relationship. They unpack self-regulation, emotional...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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