Keeping Consistent - with Andrea McCoy

On today's episode, we chat with Andrea McCoy - one of our most consistent and dedicated people here at T-Fit. She is a mother of two - one of which has special needs, she is a wife and a nurse and has won several of our challenges that we do here from time to time at the studio! We talk about what keeps her motivated - how she handles life on a daily basis - how she stays consistent and what her favorite food is to indulge in! Working moms - listen in for ideas! Follow and subscribe to our podcast! And follow us on instagram at www.instagram.com/tfitteresa and on facebook at www.facebook.com/tfitteresa Download our fitness studio app from the app store or go online to www.t-fit.com/classes for more info on joining us for a workout - on demand or in person or live on zoom!