Keeping Healthy Over the Holidays

from The Outside Health and Fitness Podcast · host Steve Stearns

In this episode of the Outside Health and Fitness Podcast I am replaying three audio briefs with tips for keeping healthy over the holidays. These clips come from our new channel at AudioBoom.com.On Today’s show you’ll discover….…Tips for keeping healthy over the holidays……A few quick and easy healthy breakfast ideas from the bikini chef!…An effective and natural way to lose a few extra pounds over the holiday season brought to you by Dr. Michael TrembaFull shownotes: www.outsidehealthandfitness.com/099a

Episode metadata supplied by the publisher feed · Published Dec 1, 2014

Embed this episode

Attribution link and audio player

Ready to play

Keeping Healthy Over the Holidays

0:00 11:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Outside Health and Fitness Podcast?

This episode is 11 minutes long.

When was this The Outside Health and Fitness Podcast episode published?

This episode was published on December 1, 2014.

Can I download this The Outside Health and Fitness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!