Keeping It Simple While Stretching Yourself

Thanks for being here, dear listener. Thanks for being, really. In this week's episode of YOKED, I'm sharing one of our monthly Q&A sessions (Satsang, in the yoga tradition) from the Wildcat Yoga Club. Tracy asked an amazing question, and I'm wrestling with it in this episode. Curious about our online community? We have a complimentary 2-week membership that you can access here. My semi-sabbatical is nearing its end, and I am practically bursting with joy to share space (virtual, physical, BEYOND) with you in the coming year. I'll be opening up the next season of immersive practices with a few experimental workshops, with priority given to Wildcats and to those who receive my newsletter. SUPER EXCITED. LOVE TO ALL>>>>> kel p.s. Yoga Teachers, I'm preparing an upcoming episode on burnout. Would you like to share your thoughts on the show? Please reach out by emailing me or through the comment form on yokedpodcast.com. LOVE.