Keeping Up A Functional Home

Join the Love Yourself First Conference and get 20% off your ticket: https://podcast.wellevatr.com/loveyourselfDo you feel a sense of failure when your home gets messy and you don't have the energy to clean? Do you feel like a better person when your space is tidy? In this episode, Whitney examines shame, stigma, and judgment around care tasks. She references How to Keep House While Drowning by KC Davis and how she's applying the lessons to her own life. Whitney dives deep into subjects such as laziness, personal and moral failure surrounding cleanliness, shame, and perfectionism, to name a few. Whitney discusses care tasks through the lens of neurodivergence. She shares insights on how emotional energy, sensory discomfort, executive dysfunction, and several other factors impact how we upkeep ourselves, our homes, and our lives, and the subsequent perceptions we have around it. You will want to take advantage of the many valuable takeaways from today's episode, so tune in to learn and understand more.Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram