Keeping up with the…

We are all unique individuals, we have our own personalities and traits, we all look different. It can be easy to take these differences and hold them up to other people and think theirs are better. When we spend time comparing ourselves to others we are giving up the chance to be comfortable in who we are. Carrie and Christina talk about comparison, the dangers of comparing ourselves to others, and how to move through these thoughts. References Atomic Habits - James Clear Hold on to Your Kids: Why Parents Need to Matter More Than Peers - Gordon Neufeld and Gabor Mate