Keeping Up with the Kids (On Social Media) episode artwork

EPISODE · Jun 24, 2026 · 55 MIN

Keeping Up with the Kids (On Social Media)

from No, You're Not Dying

We're back this week with a listener-requested episode! Thank you to you, listener!For many millennials and Gen Z-ers (is that even what you're called?? idk), social media comes naturally. We know how to use it, what platforms are in, and we can pick up what we don't know quickly. But for the parents of us 20-&-30-something-year-old teenagers, it's not quite as easy. And when they want to befriend us online, it can feel like they're encroaching on our space - and embarrassing us while doing it.This week, we're sharing our different perspectives on navigating social media as a parent, whether our kids want us to keep up with it, and what it really means to be "cringe".We talk about why the way you engage with your parents/children on social media is contingent upon your relationship IRL (in real life), how to determine if your motivation is connection or control, and why it's normal for your kid to think everything you do is weird as they search for independence.We also discuss the impact of trying, when to set boundaries, and why we need to appreciate the corny videos our parents send us.About Your Hosts: Beth is a licensed, Ph.D. clinical psychologist with 40+ years of experience treating patients of all ages. Joyce is a millennial just trying to figure it all out.Note:Advice and opinions on this show should not be considered as treatment. Please contact your healthcare provider if you are in need of individualized help.Other Stuff:Follow us on Instagram: @noyourenotdyingpodcastSubmit your topic ideas and questions here.

Episode metadata supplied by the publisher feed · Published Jun 24, 2026

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We're back this week with a listener-requested episode! Thank you to you, listener! For many millennials and Gen Z-ers (is that even what you're called?? idk), social media comes naturally. We know how to use it, what platforms are in, and we can pick up what we don't know quickly. But for the parents of us 20-&-30-something-year-old teenagers, it's not quite as easy. And when they want to befriend us online, it can feel like they're encroaching on our space - and embarrassing us while do...

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Keeping Up with the Kids (On Social Media)

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