Keeping your brain healthy with aging

Are you worried about your brain health as you get older? You're not alone. As we age, our brains naturally start to decline, but there are things we can do to help keep them healthy. Dr. Kevin Shih, from WellMed at McDermott explains ways to keep your brain sharp and active for life. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)