EPISODE · Sep 10, 2019 · 18 MIN
Keeping Your Heart Healthy: Part I
from Clover's Healthy Aging Podcast
On this episode, learn why Kumar decided to become a geriatric cardiologist, the four things you should ask your doctor about your heart health, and why you might not need to take that daily baby aspirin. Plus, learn exactly how much exercise you really need each week (hint, it’s more than you think!), and why strength, cardio and flexibility training are all equally important.
What this episode covers
On this episode, learn why Kumar decided to become a geriatric cardiologist, the four things you should ask your doctor about your heart health, and why you might not need to take that daily baby aspirin. Plus, learn exactly how much exercise you really need each week (hint, it’s more than you think!), and why strength, cardio and flexibility training are all equally important.
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Keeping Your Heart Healthy: Part I
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