Keeping Your Ligaments, Tendons, and Other Connective Tissue Feeling Good

Feeling good goes far beyond just your muscles. There are a lot of tissue in your body that can cause you pain. In this episode, we talk about techniques that you can use that are super simple to feel good. Listen LIVE every weekday from 9am-10am EST on Turf's Up Radio. Listen by downloading the Turf's Up Radio app from your app store or listen on turfsupradio.com Find us on IG @daniel.personaltraining @hollyyvolz @turfsupradio Check out our other podcast, The Weight Room, where we talk about health, fitness nutrition, and LIFE! Find it on Apple Podcasts, Spotify, YouTube, and anywhere else you find podcasts.