Kefir 🥛

from Tatinutritips · host Tatinutritips

Desde tiempos inmemoriales, miles de años antes de que se conociese la existencia de los microorganismos probióticos, la humanidad utilizaba gran cantidad de alimentos fermentados Como el kéfir, Hoy te cuento beneficios y contraindicaciones 🥛💋🥥

Episode metadata supplied by the publisher feed · Published Apr 12, 2022

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Kefir 🥛

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