Kein Leben auf Autopilot

from Mindful Minutes · host Daniela Barchasch

Wenn wir unsere Denk- und Verhaltensweisen auf Autopilot schalten, werden wir zwangsläufig in ungesunden und uns schädigenden Mustern gefangen bleiben. Meditation und Achtsamkeit bieten uns einen Ausweg, damit wir unser leben wieder bewusst in die Hand nehmen können. Sei es in unseren Beziehungen, den Umgang mit anderen Mensch oder auch unseren Erfolg in unserer Arbeit betreffend. Mach es einfach anders.... Ich zeige dir, wie. Du willst mehr nach dieser Podcastfolge? Dann schau in unserem Angebot, was du jetzt tun kannst. Kostenlos. Schau dich hier um >>>

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This episode is 17 minutes long.

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This episode was published on January 29, 2019.

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