#2 kein Schlaf, nur FOMO

from Glow & Grow · host Josephine Nangolo & Marla Hofmann

Zwei Introvertierte machen einen Podcast, kann das gut gehen? In dieser Folge sprechen wir darüber, warum Grenzensetzen manchmal gar nicht so leicht ist, über das Gefühl immer überall dabei sein zu müssen (FOMO), über Strawberry Matcha und machen uns Gedanken über Ausruhen und Schlaf.Mit ziemlich wenig Schlaf fragen wir uns: Wie schafft man es eigentlich, sich wirklich Pausen zu erlauben? kleine Triggerwarnung: 4:18 min-05:40 min (Tod,Mord) Instagram: glowandgrow.podcast

Episode metadata supplied by the publisher feed · Published Mar 14, 2026

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#2 kein Schlaf, nur FOMO

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