Kelley Bonner “How to combat the betrayal of burnout”

Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system.   In this episode, Kelly shares how she combats the betrayal of burnout and how you can too. Kelley Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. She believes black women have been systemically taught that their legacy is struggling while their legacy is actually one of joy and accomplishment.   In her "day job," Kelley transforms workplaces by reducing burnout and bias and increasing innovation and inclusion. She provides a framework for leaders to understand the deeper organizational issues that lead to symptoms of burnout and how to solve them at their core. She hosts the Black Girl Burnout podcast and is the author of “Burnt.”   As the founder of Burn Bright Consulting, Kelley is revolutionizing diversity, equity, inclusion, sexual misconduct, and psychological safety training with proprietary frameworks proven to increase innovation and lead to happier work environments. Kelley has worked with several federal and international organizations to create safer environments and strategies for violence prevention, including the Biden Administration, the U.S. Military, the Library of Congress, the National Academy of Sciences, The United Nations, and NATO.   She has been seen on Ebony, Fast Company, Bustle and more.   We discussed: The most common issues from women that she’s seen as a therapist. Key issues women face working in correctional facilities. Being the only Black woman working in a maximum security correctional facility. The systems that operate on us and betray us. Stay connected to Kelly online: Website Instagram   Stay connected with us online: A Walk In My Stilettos Legacy Leavers Media Facebook Instagram Twitter Youtube LinkedIn Books Subscribe to our newsletter if you love the value and free stuff!  Send feedback/questions to [email protected] Submit guest suggestions HERE