EPISODE · Jul 13, 2020 · 48 MIN
Kelsey Hojara, Dietitian - Why Women Should Lift HEAVY
from The Mindset and Metabolism Podcast · host Joey Gast
In this episode I sit down with the wonderful Kelsey Hojara, Dietitian, and talk ALL about her journey as a woman learning to lift HEAVY. We talk about how she got into powerlifting and all of the positives that came out of that for not only her mindset but also her physique.
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Kelsey Hojara, Dietitian - Why Women Should Lift HEAVY
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