Kendrick Lamar: “I Choose Me”

Thanks for being here:)Mental health helplines in a variety of countries: https://www.helpguide.org/find-helpUnderstanding addiction: https://www.helpguide.org/mental-health/addiction/how-addiction-hijacks-the-brainUnderstanding shame: https://psyche.co/guides/how-to-cope-with-shame-by-understanding-where-it-comes-fromSome podcast episodes: Psychology of Self Doubt: https://podcasts.apple.com/ca/podcast/the-psychology-of-your-20s/id1573710078?i=1000662083378Psychology of Shame: https://podcasts.apple.com/ca/podcast/the-psychology-of-your-20s/id1573710078?i=1000672159952Sources: https://open.spotify.com/album/79ONNoS4M9tfIA1mYLBYVX?si=IWXnnTRASBiLLkjm6X2TKwhttps://genius.com/Kendrick-lamar-mirror-lyricshttps://www.youtube.com/watch?v=IMr8LvPG1Rkhttps://positivepsychology.com/self-concept/https://www.oed.com/dictionary/grievance_n?tl=trueSocials:YouTube: https://youtube.com/@growupslowlypod?si=LZyqoPRlskl4cXLxApple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypodSpotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285