Kenny Santucci ON: How To Build Discipline, Community & A Strong Mind For Life

Episode 11 of the Coffee & A Good Vibe podcast, hosted by Ayesha Sehra, titled "Kenny Santucci ON: How To Build Discipline, Community & A Strong Mind For Life" was published on June 24, 2025 and runs 71 minutes.

June 24, 2025 ·71m · Coffee & A Good Vibe

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Summary

Kenny Santucci (@kennysantucci) is a nationally recognized fitness expert, athlete, and entrepreneur known for his no-BS approach to training and personal transformation. A former collegiate wrestler and multi-sport competitor, Kenny has completed multiple marathons, Ironman races, and is currently pursuing his purple belt in Jiu-Jitsu.He’s the founder of Strong New York (@strongnewyork), NYC’s premier fitness and wellness expo, and the owner of The Strength Club NYC (@thestrengthclubnyc) and NJ (@thestrengthclubnj) —two elite strength training facilities.Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean to everyday athletes and has partnered with leading brands like Celsius, Panatta, Melin, Reebok, Under Armour, and more. His work has been featured in Men’s Health, Men’s Journal, SHAPE, Well+Good, and others.IN THIS EPISODE, YOU WILL LEARN:How Kenny Santucci built a powerful community in the fitness industry.The importance of surrounding yourself with inspiring people.Strategies for entrepreneurship, mindset, and investing in oneself.Insights into building a strong brand identity and maintaining a clear vision.Advice on fitness, nutrition, and the importance of consistency and routines.How to create and foster engagement in community groups.Kenny's personal journey and the lessons learned along the way.EPISODE SUMMARY:0:00:01 Kenny! A Returning Guest with a Powerful Mission in Fitness & Wellness0:03:59 Kenny’s Evolution: From Reality TV to Fitness Entrepreneur0:10:08 The Vision Behind Strong New York: Creating Impactful Moments in the Fitness Community0:12:31 Power of Proximity: Why Surrounding Yourself with Inspiration Matters0:17:00 The Mindset of a Founder: Investing in Yourself and Thinking Big0:19:10 A Deeper Look Into Kenny’s Drive and Upbringing0:24:43 Passion, Purpose, and Success: What Fuels the Journey0:28:51 Building a Community That Moves Together: The Magic of Running Groups0:35:52 Why Brand Identity is Everything: Staying True to Your Vision0:46:11 Health Habits that Last: Why Movement Comes First0:51:16 The Power of Routines: Sleep, Consistency, and Showing Up Daily1:00:50 Rapid Fire Favorites: Kenny’s Go-To Spots, Supplements & Fitness Picks in NYCShare the love & let me know your thoughts over on Instagram,⁠ @coffeeandagoodvibe | @ayeshasehra⁠EPISODES MENTIONS: Follow Kenny on | ⁠ InstagramFollow Strong New York on | ⁠ InstagramFollow The Strength Club on | ⁠ InstagramListen to The Strong New York Podcast with Kenny | Spotify | Youtube

Episode Description

He’s the founder of Strong New York (@strongnewyork), NYC’s premier fitness and wellness expo, and the owner of The Strength Club NYC (@thestrengthclubnyc) and NJ (@thestrengthclubnj) —two elite strength training facilities.

Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean to everyday athletes and has partnered with leading brands like Celsius, Panatta, Melin, Reebok, Under Armour, and more. His work has been featured in Men’s Health, Men’s Journal, SHAPE, Well+Good, and others.

IN THIS EPISODE, YOU WILL LEARN: