Keri Mantie on Fat Loss, Mindset and Getting Results - 228

Fat loss, exercise and nutrition is overcomplicated and feels so confusing.  So many women are trying and struggling to lose weight despite "doing everything right."  Keri Mantie is a strength, mindset and health coach who helps her clients get results without losing their minds. Tune in to learn how to navigate fat loss, vacation dieting, mindset around food, exercise and so much more!   www.kerimantie.com www.instagram.com/kerimantie www.alidamron.com/consults www.alidamron.com www.facebook.com/groups/alidamron Please rate and subscribe to this podcast so you never have to miss an episode.