Keto Bite: Fat adapted or not?
from Project Keto Podcast Hosted by Madeline Rosie Evergreen
When you hear the term "fat adapted" that just means that your body easily taps into your stored fat for fuel. Sugar burners are the opposite. Their bodies cannot burn fat easily, and they continue to crave carbs and sugar for their fuel.
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How long is this episode of Project Keto Podcast?
This episode is 11 minutes long.
When was this Project Keto Podcast episode published?
This episode was published on December 27, 2018.
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