Keto Bite: Snacking

from Project Keto Podcast · host Madeline Rosie Evergreen

Don't eat less food, eat less often! Today's episode gives you strategies to start coaxing your body into fat adaption. If you have to eat many times per day, you don't give your body the chance to tap into fat stores, and start making ketones.

Episode metadata supplied by the publisher feed · Published Dec 12, 2018

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Keto Bite: Snacking

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This episode is 10 minutes long.

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This episode was published on December 12, 2018.

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