Keto Bite: Stress

from Project Keto Podcast · host Madeline Rosie Evergreen

Stress is one of the biggest ways to stay OUT of ketosis. Emotional, physical, and chemical stress all disrupt your body's ability to tap into fat and make ketones. If you've been struggling to get into ketosis, consider decreasing your stress load.

Episode metadata supplied by the publisher feed · Published Dec 5, 2018

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Keto Bite: Stress

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This episode was published on December 5, 2018.

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