Keto Diets & Mental Health (feat. Nicole Laurent)

In this week’s episode, Sarah is joined by special guest Nicole Laurent, a psychotherapist who specializes in the ketogenic diet and nutritional therapy for mental illnesses. Join these ladies as they talk about ketogenic dietary therapy, how nutrition affects mental health, and how to make the most out of dieting in order to treat severe mental illnesses. If you want to learn more about Nicole, you can visit her website at mentalhealthketo.com. You can also follow her on Instagram @mentalhealthketo. If you want updates on Rough Edges, please follow on Instagram @rough.edges.podcast or visit Sarah’s website at sarahifox.com. If you have any questions or further suggestions for how this podcast can grow, please leave a review at Podchasers or on Apple Podcasts. You can also email at [email protected]. We would love to hear from you! Thanks for listening and have a wonderful day!