Keto Life Series Episode 24: 23rd Week + Back to Intermittent Fasting

Hi my Keto Life Series PEEPS ! You made it to the WEEK 24 EPISODE...I LIKE TO MOVE IT MOVE IT !!! LOL ......any who........I am so excited to be on this journey with you !!!! You'll appreciate my corny puns, horrible sound effects and off key singing sooner or later....lol....Have a great Keto Week !!!! Website: Ketofornia.net Wrapmeoutside FB fanpage: https://www.facebook.com/Ketofornia/ Event: https://www.facebook.com/events/906238006399563/ NEW YEARS Keto Merch SALE: linktr.ee/wandasncredible ...go to the spreadshirt button and then once on the page type Ketofornia and have at it !!! or make a purchase through the "SHOP NOW" button on the wrapmeoutside page. https://www.myfitnesspal.com/ THANKS FOR JOINING ME SEE YA ON 2/8...KETO LIFE FAM !!! *** Check all out on all of their social media outlets and support their endeavors*** P.S. All resources that needed to be have been updated appropriately don't forget to support this podcast through the tip jar on the front of our Messy.fm page and for Paypal my email is [email protected] !!! THANKS !!!! DEFINITION: Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat but rather when you should eat them