Ketosis or Chaos? Andrew & Ed Journey Back to the Paleo Diet

Join journalist and lifelong chocoholic Ed Easton and amateur chocolate historian Andrew Nason of Melt as they go prehistoric to explore the Keto Diet! 🍫 🦴In this episode of The Chocolate Podcast, Ed and Andrew dress as cavemen to dive deep into the world of ketosis—a metabolic state triggered by a zero-carb, zero-sugar diet. Can a dedicated chocolate lover actually survive on Keto?In this episode, we explore:What is Ketosis? Breaking down the science of how the body processes energy without sugar.The Impact of the Keto Diet: Understanding the mental and physical health implications of going low-carb.Chocolate vs. Keto: Can you still enjoy your favorite treat while in a ketogenic state?Through a mix of funny analogies and scientific discussion, Ed and Andrew break down the broader implications of this popular diet on your health and your palate.Subscribe to our Substack for more in-depth articles about chocolate history. https://substack.com/@meltchocolatesBrowse our chocolate collection, hand-made made by top chocolatiers in London, Notting Hill. https://meltchocolates.com/Follow us on Instagram https://www.instagram.com/melt_chocolates/  Hosted on Acast. See acast.com/privacy for more information.