EPISODE · Oct 25, 2019 · 19 MIN
Kettlebell and Bodyweight: The Perfect Duo
from Master Phil in Your Corner · host Philip G Ross
Master Phil Ross speaks to why Kettlebells and Bodyweight Training are the best methods to achieve overall strength and fitness. As an avowed minimalist, Master Phil only requires a Jump Rope, a Pull-up and Dipping Station and a set of Kettlebells to reach all of his fitness goals. However, he does incorporate the use of the CrossCore for variety.
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Kettlebell and Bodyweight: The Perfect Duo
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This episode was published on October 25, 2019.
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