PODCAST · health
Master Phil in Your Corner
by Philip G Ross
Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self defense, mental health and much more.
Episodes
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Are you Fit to Fight or Just Fit? Master Phil in Your Corner EP 169
Are you Fit to Fight or Just Fit? Master Phil in Your Corner EP 169 This podcast episode featured Phil and Steve Cirone discussing the difference between being physically fit andactually being able to fight effectively. Steve shared his extensive background as a bouncer and bodyguard, beginning…
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Legal Matters: Pike, Clancy and the Cornell 7: Master Phil in Your Corner EP 170
Legal Matters: Pike, Clancy and the Cornell 7:Master Phil in Your Corner EP 170 The episode of "Master Phil in Your Corner" featured Paul Weingarten discussing three legal cases with Master Phil. They first addressed the botched execution of Christina Pikein Tennessee, emphasizing the heinous...
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Women’s Health Alert – PMOS/PCOS: Master Phil in Your Corner EP 168
Women’s Health Alert – PMOS/PCOS: Master Philin Your Corner EP 168 This was episode 168 of "Master Phil in Your Corner" where Phil interviewed Christine Horton, a nationally board-certified health coach and dental hygienist who serves onthe board for PMOS/PCOS, about women's health and ovarian...
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Gable Steveson’s UFC Loss, Pete Lipari and Wrestlers in MMA: Master Phil in Your Corner EP167
Gable Steveson’s UFC Loss,Pete Lipari and Wrestlers in MMA: Master Phil in Your Corner EP167 Peter Lipari is a former Division I collegiate wrestler andcombat sports professional. He competed at Rutgers University, where he became a 2019 NCAA Championships qualifier at 141 pounds. Across his...
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New Jersey Wrestling History with Screwy Louie: Master Phil in Your Corner EP 166
NewJersey Wrestling History with Screwy Louie: Master Phil in Your Corner EP 166 This episode of "Master Phil In Your Corner" featured a conversation with Louie Lazzari, alsoknown as Screwie Louie, focusing on the history and evolution of wrestling inNew Jersey. Louie shared his personal…
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NCAA Ivy League Wrestler of the Year Cesar Alvan: Master Phil in Your Corner EP 165
NCAA Ivy League Wrestler of the Year Cesar Alvan: MasterPhil in Your Corner EP 165 The episode featured Cesar Alvan discussing his wrestling journey, from his early start in BJJ and Judo due to his father's influence, to his recent success as an Ivy League Wrestlerof the Year at Columbia…
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Longevity Through Peptides: Master Phil in Your Corner EP 164
Longevity Through Peptides: Master Phil in Your Corner EP 164 This was an interview episode of "Master Phil in Your Corner" where Phil interviewed Tony Medrano, CEO of LongevityPlan.ai, about peptides and longevity. Tony explained that peptides are short chains of amino acids naturally made by…
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Lifestyle Changes for Optimal Health: Master Phil in Your Corner EP163
Lifestyle Changes for Optimal Health: Master Phil in Your Corner EP163 Master Phil interviewed Dr. Eugene Antonucci on his podcast, discussing Eugene's journey from dentistry to a broader focus on health, wellness, and longevity. Eugene shared his personal experience with health challenges and…
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Innovations in Human Optimization: Master Phil in Your Corner EP162
Innovations in Human Optimization: Master Phil in Your Corner EP162 This was episode 162 of Phil's podcast where he interviewed David Weck, the inventor of the BOSU ball and developer of various fitness products. David shared how heinvented the BOSU ball in 1999 after experiencing back pain from...
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Fix Your Feet: Master Phil in Your Corner EP: 161
Fix Your Feet: Master Phil in Your Corner EP161 This was an interview episode of "Master Phil in Your Corner" where Phil discussed foot health and proprioception with Dr. Emily Spichal, a functional podiatrist and human movement specialist. Dr. Emily explained the importance of proprioception,...
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HRV and Breathing for Life: Master Phil in Your Corner EP160
HRV and Breathing for Life: Master Phil in Your Corner EP160 This was episode 160 of"Master Phil in Your Corner" where Phil interviewed Dr. David Hopper, a chiropractor and former MMA fighter, about sleep apnea, heart rate variability (HRV), and natural health approaches. Dr. Hopper explained...
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Natural Food to Boost Your Health: Master Phil in Your Corner EP159
Natural Food to Boost Your Health: Master Phil in Your Corner EP159 This was a podcast interview where Phil conducted episode 159 of "Master Phil in Your Corner" with William Grand, the owner of Nutrifusion. William explained how he foundedNutrifusion in 2008, which develops plant-based nutrient...
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Gym Tech for BJJ, MMA, Strength and Fitness Facilities: Master Phil in Your Corner EP158
Gym Tech for BJJ, MMA, Strength and Fitness Facilities: Master Phil in Your Corner EP158 In this episode of"Master Phil in Your Corner," host Phil spoke with Jon Clem, founderof Manage Memberships, a software platform designed to help gym and martialarts school owners handle membership…
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Functional Medicine for Health and Longevity: Master Phil in Your Corner EP 157
FunctionalMedicine for Health and Longevity: Master Phil in Your Corner EP 157 This was an interview episode of "Master Phil in Your Corner" podcastwhere Master Phil interviewed Dr. Sean Altman, a healthcare provider specializing in holistic pain management and wellness. Dr. Altman explained...
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Achieving Higher Potential by Aligning with Nature: Master Phil in Your Corner EP 156
Master Phil in Your Corner EP 156:Achieving Higher Potential by Aligning with Nature Master Phil conducted a podcast interview with Lara Day about her 13 Sacred Nights practice, which is a wintersolstice ritual designed to align with natural seasonal rhythms and achieve higher potential. Lara...
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Whole Food For Life: Eat to Live or Live to Eat? Master Phil in Your Corner EP 155
Master Phil in Your Corner EP 155 This was a podcast interview between Master Phil and Axay Shah (also known as Axay)for episode 155 titled "Health Without Medicine." Axay, author of theAmazon bestseller "In Nature We Trust," discussed his 16-year journeytransitioning to a plant-based raw food…
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Combat Sports Breakdown: Master Phil in Your Corner EP154
Combat Sports Breakdown: Master Phil in Your Corner EP154 This was episode 154 of "Master Phil in Your Corner" where Phil discussed the evolution of combat arts with Joe Rubino and Rick Delagatta. The conversation focused on how wrestling has become the most popular combat sport, surpassing both...
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The Truth About Seed Oils: Master Phil in Your Corner EP153
The Truth About Seed Oils: Master Phil in YourCorner EP153 Master Phil conducted an interview with Cherie(Sherry Kalbaum) about her book "The Truth About Seed Oils" for his podcast "Master Phil in Your Corner." Cherie, who has a Master of Science degree in Nutrition and has authored 36 books,...
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Managing Back and Shoulder Pain: Master Phil in Your Corner EP:152
Managing Back and Shoulder Pain: Master Philin Your Corner EP:152 Robert Plank interviews Master Phil on his programs to manage back and shoulder pain. The Back Better Bar and the Get Off of Your Back product and programs are thefoundation to strengthening the multifidus, erector spinae and...
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Strength in the City: Master Phil in Your Corner EP151
Strength in the City: Master Phil in Your Corner EP:151 This was a podcast interview where Phil spoke with Alison from Wellness for Everyone and Cassandra from Strength in the City about their upcoming wellness festival in Brooklyn on May 9th. The guests explained their organizations' missions...
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The Best Workout Method Ever!
The Best Workout Method Period: The BodyBellMethod® Master Phil delves into the secrets of TheBodyBell Method® and the importance of this type of training in terms of strength, mobility, cardiovascular conditioning and increased durability. Skip Rope for 500 skips and perform mobility. The Super...
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Haters Near and Far: In Person and Online Master Phil In Your Corner EP149
Quick recap In this podcast episode, Phil and Lori discussed the phenomenon of "haters near and far" - people who don't support others locally while silently consuming their content online. They explored the psychology behind why peoplemight criticize others, including projection of their own…
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Strength and Conditioning for Youth and High School Wrestling Success
Master Phil and Paul conducted a podcast episode discussing strength training for youth wrestlers, focusing on the importance of General Physical Preparedness (GPP) over sport-specific training for young athletes. They explored various training methods including calisthenics, kettlebell…
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Marketing Scams! The Internet is wrought with Marketing Charlatans: Master Phil in Your Corner Episode 147
Marketing Scams! The Internet is wrought with MarketingCharlatans: Master Phil in Your Corner Episode 147 Master Phil speaks with Joe Kania of KaniaMedia and Mike Malinconico ofMikeMalMedia. There are a host of internet hucksters providing poor marketing,charging a lot of money and delivering...
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Sky High Leadership with Afterburner
Master Phil interviews Christian Boucousis, Fighter Pilot, Speaker and Leadership Mentor Boo is the CEO of Afterburner, a leadership company that’s spent the last 30 years bringing fighter pilot precision and execution into business. His latest book,The Afterburner Advantage, is an Amazon best...
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The Fountain of Youth: Master Phil in Your Corner Episode 145
I haven’t done a solo podcast in a while. Strength and age- resistance training - which leads me to women and strength. Resistancetraining Trump’s aerobics. Which brings me to the BBM Kettlebell methodology - something I always knew but I nowhave the biometrics to prove it. Aerobicand Anaerobic....
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Master Phil in Your Corner EP144: The Best Bread Ever?
Master Phil in Your Corner Episode# 144: The Best Bread Ever? Guest C. Peter Cimoroni of Avogo Foods What do Wrestling, Avacodos, “Kill the Irishman” and spicy marinades have in common? They are all part of the conversation between Master Phil and his latest guestC. Peter Cimoroni of Avogo Foods....
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Master Phil in Your Corner EP143: The Creatine Controversy
Master Phil in Your Corner EP143: The Creatine Controversy Master Phil in Your Corner Episode# 143: The Creatine Controversy with Joe Cannon, M.S. Is creatine a “Super Supplement?” Are there hidden dangers? Should everyone be using creatine? If so, at what age? Are there specific times of the day...
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Master Phil in Your Corner EP142: Cardio Vs. Strength Training for Women with Christine Conti. Which is better?
Master Phil in Your Corner EP142: Cardio Vs. Strength Trainingfor Women. Which is better? Master Phil inYour Corner Episode# 142: Christine Conti, CEO of FitFitNow What works better for women, cardio or strength? We were supposed to address the differences between sustained cardio and interval...
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Master Phil in Your Corner EP141: A Deep Dive into Familial Estrangement
Master Phil in Your Corner Episode# 141: Lori Roland, LSCW and Fitness Advocate: A Deep Dive into Familial Estrangement We say that we want to have peace, but families cannot even get along. What are the root causes of these issues? Do people even listen to each other? Are there too many...
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Master Phil in Your Corner EP140: The Making of Managing Back Pain for Dummies
The making of the Managing Back Pain for Dummies by the creators of the book; Dr. Pat Roth, Joe Kraynak and Master Phil. We delve into the inner workings of creating a Dummies book and how people can use this latest publication to navigate the complicated world of Back Pain.Links to Master Phil's...
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Master Phil in Your Corner: EP 139: The State of our Military: Men and Women in the Armed Forces
Master Phil in Your Corner: EP 139: TheState of our Military: Men and Women in the Armed Forces Master Phil and the American Badass, Dale Comstock take on the difference between men and women in the military, the different special forces branches, the state of ourmilitary – past and present –…
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Master Phil in Your Corner: EP 138: Is the Left Yanking SRO’s from Our Schools?
Master Phil in Your Corner: EP 138:Is the Left Yanking SRO’s from Our Schools? There is a bill called the“Counseling Not Criminalization in Schools Act” introduced by Democratic lawmakers including Congresswoman Ayanna Pressley, Rep. Ilhan Omar, Senator Chris Murphy, and Senator Elizabeth Warren....
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Master Phil in Your Corner Episode# 137: USA Wrestling World Championship
Master Phil in Your Corner Episode# 137: USA Wrestling World Championship Master Phil and former Bergen Catholic HS Standout and Penn State Wrestler, FBI Agent and Attorney, PaulWiengartner discuss the performance of the Team USA Wrestlers at the 2025 World Championships....
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Master Phil in Your Corner Episode# 136: Alexandra Bougher – Moms for Liberty
Master Phil inYour Corner Episode# 136: Alexandra Bougher – Moms for Liberty Master Phil andAlex Bougher, of Moms for Liberty, discuss parental rights, the indoctrination ofour children by the public schools and institutions, such as the Girl Scouts ofAmerica. How can we parents prevent this...
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Master Phil in Your Corner Episode 135: Stoicism Applied to Familial Estrangement
Master Phil in Your Corner Episode 135: Stoicism Applied to Familial Estrangement Philosophy Professor, David Kasper, PhD joins our podcast today to speak with Master Phil about a growing issue - Familial Estrangement. Children cut their parents out of their lives, parents turn their backs of…
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Master Phil in Your Corner EP134: Adversity and Dating with Will Power!
Master Phil's guest, Will Humphreys from the Will Power Podcast, chats with Master Phil on adversity and dating in today's world. @TheMasterPhil
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Master Phil in Your Corner Episode# 133: Jay Costa – Second Amendment and NJ
Master Phil Discusses the Second Amendment, self-defense and self-reliance with 2A advocate Jay Costa. What are your rights? How do you exercise your rights? Does a ConcealedCarry Weapons permit deter crime? How often should you practice? The difference between a privilege and a right?...
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Master Phil in Your Corner Episode# 132: Zach Evan-Esh – Strength Training for Youth
Strength and young athletes should go hand and hand, but something has gone awry. There are far too many team and event commitments for young athletes. Far too manyrepetitive stress injuries and far too many athletes burning out before their time. The pyramid effect is rampant; very few…
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Master Phil in Your Corner Episode# 131: Lori Roland, LSCW and Fitness Advocate: Modern Day Issues
We have a plethora of issues that plague our children, our adults and society on a whole. Join us as we delve into cell phones, social media, alcohol and drug addiction. How does this stimulation affect the amygdala and thought processes of our children? How are adults addressing these issues?…
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Master Phil In Your Corner: Episode 130 - Bodybuilding with Bells:
Master Phil in Your Corner: EP130 - Bodybuilding with Bells! Special Guests - The Godfather of American Powerlifting Marty Gallagher and The Beast of the Beltway Darius Gilbert, owner of Dynamic Sports Performance. The three strength and fitness gurus dive into purposeful training and meeting…
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Master Phil in Your Corner Episode# 129: Dr. Jason Stahl – The College Football Player’s Association
Jason Stahl is the founder and ExecutiveDirector of the College Football Players Association (CFBPA). Jason is a formerfaculty member in the Department of Organizational Leadership, Policy andDevelopment at the University of Minnesota, Twin Cities. At Minnesota, he alsodirected one of the largest...
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Master Phil in Your Corner Episode# 128: Build Your Child for Success
Master Philin Your Corner Episode# 128: Build your Child for Success with Dr. Karen Molano Dr. Karen Molano, is a bilingual clinical psychologist with 20 years of experience working with children and their families. She helps expecting parents and parents of children ages 0-5 to ensure their...
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Master Phil in Your Corner Episode# 127: Dr. Scott Lynch and the Penn State Debacle
Dr.Scott Lynch had the temerity to fight the system and uphold his oath as amedical doctor and protect his patients. He upheld his hypocritic oath to Do NoHarm, despite the pressures from the head football coach James franklin and hisstaff to clear injured players to play in games. Dr. Lynch is…
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Master Phil in Your Corner Episode# 126: Paul Wiegartner – Concealed Carry and the Second Amendment
Master Philin Your Corner Episode# 126: Paul Wiegartner – Concealed Carry and the Second Amendment Who should legally carry a firearm? When can you use one? What happens when one does come into play in self-defense? How to be a responsible gun owner?
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Master Phil in Your Corner Episode# 125: Gene Zannetti – NCAA Wrestling 2025
We have beenon a little hiatus, but we’re back in the saddle with Episode #125. Our guestis a repeat offender and one half of the most influential programs forwrestlers, other athletes and other high-achievers, Gene Zanetti of theZ-Winning Mindset. #masterphilinyourcorner #masterphil #philross...
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Master Phil in Your Corner Episode 124: Trump, Collusion, Deep State and Assassination Attempt P2
Master Phil in Your Corner Episode 124: Trump, Collusion, Deep State and Assassination Attempt P2 - with Special Guest - Paul Wiegartener, EQS, Former FBI Agent, Prosecutor and Defense Attorney We discuss what has lead up the Trump Derangement Syndrome, the extreme vitriol, the Deep State and the...
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Master Phil in Your Corner Episode 123: Trump, Collusion, Deep State and Assassination Attempt P1
Master Phil in Your Corner Episode 123: Trump, Collusion, Deep State and Assassination Attempt P1 - with Special Guest - Paul Wiegartener, EQS, Former FBI Agent, Prosecutor and Defense Attorney We discuss what has lead up the Trump Derangement Syndrome, the extreme vitriol, the Deep State and the...
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Master Phil in Your Corner Episode 122: What Happened to Masculinity?
Master Phil in Your Corner Episode 122: What Happened to Masculinity? Professor Jack Kerwick, PhD returns to the podcast once again, He delves into the subject of masculinity with Master Phil. We touch on the DEI hires, the United States Secret Service, Feminism and much more!
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Master Phil in Your Corner EP121: Burt Watson - Being Burt Watson
Master Phil in Your Corner Episode# 121: Burt Watson – Being Burt Watson We have a repeat offender on the podcast today – The Incomparable Burt Watson! Known as the Babysitter to the Stars, Burt’s enigmatic personality and work ethic are legendary. Be sure to pick up his new book when it’s...
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ABOUT THIS SHOW
Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self defense, mental health and much more.
HOSTED BY
Philip G Ross
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Frequently Asked Questions
How many episodes does Master Phil in Your Corner have?
Master Phil in Your Corner currently has 170 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Master Phil in Your Corner about?
Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self...
How often does Master Phil in Your Corner release new episodes?
Master Phil in Your Corner publishes regularly with 170 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Master Phil in Your Corner?
You can listen to Master Phil in Your Corner on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Master Phil in Your Corner?
Master Phil in Your Corner is created and hosted by Philip G Ross.
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