EPISODE · Mar 14, 2022 · 42 MIN
Kettlebell TOTAL BODY Workout | Snatches, Presses, and Get Ups
from The Pat Flynn Show
Pat shares an efficient full body kettlebell workout routine from his Strong ON! program. For 101 FREE #kettlebell workouts -- and to take part in Strong ON! FREE WEEK (starting 3/15) -- visit http://www.101kettlebellworkouts.com
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Kettlebell TOTAL BODY Workout | Snatches, Presses, and Get Ups
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