EPISODE · Nov 23, 2021 · 36 MIN
Kettlebells for Grapplers w/ Dr. Jim Madden
from The Pat Flynn Show
Pat and Dr. Jim -- with surprise guest master Som! -- discuss kettlebell training for martial arts, with a particular emphasis on grappling and BJJ. Then, listener questions on improving kettlebell snatch technique! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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Kettlebells for Grapplers w/ Dr. Jim Madden
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This episode is 36 minutes long.
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This episode was published on November 23, 2021.
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