Kettlebells vs dumbbells.
Episode 326 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Kettlebells vs dumbbells." was published on January 2, 2023 and runs 34 minutes.
January 2, 2023 ·34m · Linchpin Conversations
0:00 / 0:00
Episode Description
1. Purpose of the hook grip.
2. A typical day of eating.
3. Kettlebells vs dumbbells.
4. Sport specific training.
5. Non-motorized air runners.
6. How to intro a new person to Linchpin.
7. Logging workouts.
8. Linchpin Test 5 is the January challenge.
Similar Episodes
No similar episodes found.
Similar Podcasts
Utter Brilliance
Marisa Keegan
Helping leaders create world class engagement in order to grow their businesses. Interviewing brilliant leaders about all things business, leadership and engagement. CEOs and HR Pros partnering to create powerful engagement. Helping HR pros develop into the engagement linchpin for their organization. Creating customer engagement that leads to passionately connected brand champions. Studying and researching what the best companies in the world are doing to create high levels of employee engagement, customer loyalty, brand loyalty, customer engagement, customer service all while having great corporate culture.
Channel 28:19
Linch Pin