EPISODE · Nov 9, 2023 · 39 MIN
Keys to a Vibrant Mind: Dr. Sue & Erik’s Insights
from Your Food Matters · host Move Nutrition Network
Dr. Sue and Erik bring you another insightful episode on Your Food Matters, uncovering the keys to a healthy brain. From the benefits of exercise and quality sleep to the significance of creatine, omega-3 fats, and choline, Dr. Sue and Erik offer practical insights into nourishing your brain for a vibrant life.
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Keys to a Vibrant Mind: Dr. Sue & Erik’s Insights
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This episode was published on November 9, 2023.
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