Keys to Going Crewless & Pacerless for the Georgia Jewel 100-Miler - My Talk with Emma Barclay - Episode 34

Emma had run four 100-milers prior to Georgia Jewel, but she had never run a 100-miler without the aid of crew and/or pacers. In this episode we break down how she prepared and how that went for her. Thank you Emma!   My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSEVENTS/ https://www.instagram.com/mrrunningpains/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw   To sign up for my Newsletter - https://www.mrrunningpains.com   Email - [email protected]   Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft MR Runningpains   Discounts: Fuel100 Electro-Bites - https://electro-bites.com/ Kogalla - http://kogalla.com/?aff=runningpains XOSKIN - http://www.xoskin.us - use code MR Runningpains