Keys to Solid Hormones - How to 80/20 Your Testosterone episode artwork

EPISODE · Sep 18, 2019 · 15 MIN

Keys to Solid Hormones - How to 80/20 Your Testosterone

from Holistic Alpha | Sacred Sexual Power · host Steven Mathis

Ep. #2 | The lifestyle, fitness, nutrition, and sex keys to healthy testosterone (and other hormone) levels.⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Episode metadata supplied by the publisher feed · Published Sep 18, 2019

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Keys to Solid Hormones - How to 80/20 Your Testosterone

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Behind the Seen Dean Stott, Alana Stott Welcome to the Behind the Seen Podcast with Dean and Alana Stott! In today’s social media obsessed world, we all see the successes, the world record breaking, and the achievements of the people we look up to. But what we don’t see is what goes on behind the seen.Hosted by power couple, Dean and Alana Stott, this show is dedicated to asking difficult questions while discovering the support systems and people behind those we love and respect in media, business, athletics, and high performance culture.Dean and Alana believe that through honest communication, teamwork, and mutual respect, that anything is possible. Explicit Avalon Harmornia Avalon Harmonia Unleash your full primal power and divine potential, as we journey through myths, legends magic and nature to align and strengthen your body, mind, heart and soul for connection, vitality and liberation. Explicit F*ck Surviving, We're Thriving Malina Lopez Hello beautiful humans! I have been on my holistic healing journey since 2020 after a massive awakening thanks to a sound healing ceremony. Since then I have dedicated my free time to health and healing (when I'm not too consumed with being a mama of two). Health is something that has always been important to me, but healing myself in a holistic way has allowed me to become a version of myself I am truly proud of. I had no idea there was an option for living life outside of survival mode. As someone who has been in some state of fight, flight or freeze since I was a small child the idea of any other life seemed out of reach and down right unrealistic. I honestly thought how I was living and feeling was totally normal. Once I started to heal all parts of myself down to the cells I am made up of I realized life is so much more than people pleasing, anxiety attacks and living life in a haze. I've been exciting that survival mode and entering my era of thriving.  I feel ready and so e Explicit

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