Kicking the Habit After a Cancer Diagnosis

Host: Mindy McCulley, MS Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky  Guest: Tia Borger, PhD  Assistant Professor and Clinical Psychologist, Department of Psychiatry, UK College of Medicine & UK Markey Cancer Center Faculty Member Cancer Conversations Episode 61 In this enlightening episode of Cancer Conversations on Talking FACS, we are joined by Dr. Tia Borger, a clinical psychologist and assistant professor in the UK Department of Psychiatry, as we delve into the significant benefits of quitting smoking after a cancer diagnosis. Throughout the discussion, Dr. Borger highlights how quitting smoking can reduce early mortality risk, enhance treatment efficacy, and improve overall quality of life for cancer patients. Despite common barriers to quitting, such as stress and habitual behavior, Dr. Borger explains that various supportive resources and cessation medications are available to help individuals succeed. She also emphasizes that similar benefits apply to stopping non-cigarette tobacco products as well. The episode also explores behavioral strategies and coping mechanisms to combat the challenges of quitting, alongside available resources like the 1-800-QUIT-NOW call line and the UK Markey Cancer Center's tobacco treatment program. Listeners will find encouragement and practical advice on how to start their journey towards a tobacco-free life, that will only enhance their cancer journey. For more information and assistance for quitting smoking: 1-800-QUIT-NOW (1-800-784-8669) Smoke Free TEXT App Information National Cancer Institute - Cigarette Smoking Connect with the UK Markey Center Online Markey Cancer Center On Facebook @UKMarkey On Twitter @UKMarkey