Kidneys - Small Size, Big Importance

The Foundational vitality of the body rests in the kidneys. These two small organs, which make up only 1% of one’s body weight, accept 20% of cardiac output every day, have the ability to filter 180 liters a day, and every minute filter 1/5 of your blood. Now talk about a smart and hard working organ! Now that we see the importance kidneys play on our filtration of toxins and other substance (they also play a major role in the manufacturing of hormones and building of blood), how can we keep them healthy and functioning properly? Tune in to Eve Plews, L.N.C, and her guest Dr. Harvey on No Nonsense Nutrition's latest show!