Eve Plews' Podcast

Eve discusses collard greens,cabbage & other cruciferous vegies,oils & vinegars,legumes,vegetarians,IBS,kale, thianine-gaba & stress

Your skin protects you. It keeps your inside in and the outside out. Help it help you!

What triggers cardiovascular disease?How can we help prevent it?

WHO BENEFITS? WHO IS AT RISK?ASTHMA, AUTISM AND ADHD INCREASES

What's in our milk?Is it good for us?Does it cause inflammation? What is lactose? Casein?

Why you need more fiber! and how it relates to Vitamin E - your shield.

It’s true! Studies have shown that Pizza is the second biggest source of calories in a child’s diet (second to cookies and cakes) and 20% of children eat pizza on a daily basis. If parents actually knew what was in pizza they would probably stop eating it, and especially stop feeding it to their kids. Do you eat a lot of pizza? If so, you need to get the truth! Tune in to Eve Prang Plews, LLC, IFMCP to learn more!

Beware of using meds to stop symptoms instead of learning about your digestive process and cooperating with the body's needs and processes!

DEMENTIAALL ABOUT THE "D" WORD. DO I HAVE IT? WILL I GET IT? CAN I PREVENT IT?

Eve explores the patterns of eating before the origin of agriculture. How did we, and how do we, THRIVE!

EFFECTS ON PESTICIDES ON HEALTH

Need more energy? Don’t rely on sugar packed "energy" drinks to give you that extra boost. There are simple natural ways to get your body on track and running all day. Tune in to Eve Prang Plews, L.N.C, I.F.M.C.P, to learn how!

More than 6 million us children are diagnosed with attention disorders. That number is about to increase significantly now that there is a "new disorder" called Sluggish Cognitive Tempo. Tune in to Eve Plews, L.N.C, I.F.M.C.P, to learn about this "disorder" and ways to prevent it.

Food companies that manufacture many ingredients found in processed foods, such as high fructose corn syrup and hydrogenated oils, create compounds that generate addiction. Tune in to Eve Plews, L.N.C, I.F.M.C.P, to learn more!

Food are the raw materials that are make you you. What's on your plate?

Eve's busting the cold and flu myths! Tune in to learn how to identify a cold or flu, the symptoms of these viruses, treatments, and even prevention techniques!

Cholesterol is the building block for all of our hormones and make up 10% of the cell membrane of all the cells in our bodies. Inappropriately interrupting the production and function of these building blocks can become potentially detrimental to the body. Join Eve Plews, L.N.C, and her monthly guest, Dr. Fred Harvey, M.D, as they talk about the latest news on cholesterol, diabetes, and heart health!

The medical industry realises that chronic conditions equal repeat customers. It's no secret, people are being hurt by their medications! And now their are claims going around that discredit the purpose and usefulness of vitamins. Are the right questions being asked here? Tune to Eve Plews, L.N.C, to find out!

It's that time of the season - Thanksgiving has arrived! Eve Plews, L.N.C, has a new show for you with hopes to clear some of the turkey myths and give you the knowledge to make the best decisions this Thanksgiving! Thank you Eve! What are you thankful for?

Your bones are going to be with you all your life, let's try to keep them strong and healthy. Your chances of developing osteoporosis and other bone related disease can be significantly reduced just by making simple changes in your diet and lifestyle. Tune in to Eve Plews, L.N.C, to find out what those changes are and get yourself back on their fast track to healthy bones and a better quality of life.

Let's keep our eyes working for life! Tune in to Eve Plews, L.N.C, and get great tips to fighing macular degeneration, cataracts, retinitis pigmentosa, and even dry eye!

Struggling with insomnia or anxiety? You'd be surprised how simple changes in diet and lifestyle can help get rid of these issues. What about the drugs? Are the sleep inducing drugs really helping you or just making you a zombie? Tune in the Eve Plews, L.N.C, to find out!

The research is in! Studies have shown there is a higher proportion being affected by brain disease and its happening at an earlier age! The US had the worst increase in neurological death with a 92% increase in women and 66% in men from 1980 until 2010. The statistics are not in our favor! Join Eve Plews, L.N.C, look at what is creating the risk and what we can do about it! Get the facts and get yourself and your loved ones on the right path to preventing brain diseases!

Have you ever heard of the plant called a milk thistle? What about more common plants, such as the artichoke or the asparagus? I am sure you've heard of those. Well, do you know about their countless health benefits? Tune in if you don't to Eve Plews', L.N.C, latest show and get blow away by the milk thistle family!

The Foundational vitality of the body rests in the kidneys. These two small organs, which make up only 1% of one’s body weight, accept 20% of cardiac output every day, have the ability to filter 180 liters a day, and every minute filter 1/5 of your blood. Now talk about a smart and hard working organ! Now that we see the importance kidneys play on our filtration of toxins and other substance (they also play a major role in the manufacturing of hormones and building of blood), how can we keep them healthy and functioning properly? Tune in to Eve Plews, L.N.C, and her guest Dr. Harvey on No Nonsense Nutrition's latest show!

Here's a scary statistic: over 40% of the American population dies of some form of heart disease. 40%? That's a really big number! Atherosclerosis, or "hardening of the arteries", is the primary cause of heart disease; however, it can be prevented!!!!! In addition to healthy diet and exercise, take 400 IUs of Vitamin E , which prevents atherosclerosis by entering the LDL (BAD cholesterol, there are good ones too!) molecule and inhibiting hazardous oxidation. Now isn't that interesting! Tune in to Eve's latest show with her guest Dr. Fred Harvey, to hear more heart facts and get your jump start on keeping your heart healthy and happy.

Taking ownership of your health, learning how we got in the mess we are in, and figuring out what are we going to do about it, are all topics in this week’s show! Tune in!

If you are one of those people that right when the dog walks into the room your eyes start to water, or when you see that thick blanket of pollen on your car you start to sneeze, well then this show is for you! What causes these irritating reactions, though? When you get exposed to a compound that your body says is your enemy, your body is going to respond very quickly. Once it enters the body, that "foreign" molecule lands on these things called histamine receptors, which then cause a reaction of which you experience as watery eyes, swollen throat, stuffy nose, itchy eyes, etc. But does it really have to be this way? Eve Plews, L.N.C, has the answer! Tune in!

It's a new year and many of us are probably making resolutions to improve our health. Every little baby step you take towards improving your health will also improve the quality of your life. Health begins with proper function of the brain. Tune in to Eve Plews, L.N.C, to learn about your brain and ways to keep it functioning at its best.

Here’s some scary facts: 1 out of 10 kids are depressed and in the year 2020, according to statistics, anxiety and depression will out rank accidents and aids as primary cause of death. So to avoid this, lets begin by looking at the critically unmet, nutritional needs that are contributing to anxiety and depression by tuning into Eve Plews, L.N.C.

Eve Plews talks about how we must start protecting the furture of our health and the future of the planet. We can do that by becomming aware of the aparent dangers in our food and in our environment, such as GMOs, pesticides and antibiotic use in food and many other environmental and health hazards.Tune in!

Want to stay sharp and alert? Well tune in to Eve Plews, L.N.C, so she can give you tips on how to feed your brain with the best possible foods to keep your brain fuctioning at its best for years to come.

Have you ever stopped and wondered what ingredients are in your cosmetics and household products. Well nothing good! Tune in to Eve Plews, L.N.C, as she talks about the truth behind the cosmetic indurstry and the harmful ingredients that are in many household items that could cause you and your loved ones illness and impairment.

Would you believe me if I told you that yellow, succulant, candy sugary fruit called a mango is not only good to the taste buds, but it's packed with antioxidants, vitamins, and tons of other stuff that keeps your body healthy? Hear the facts from Eve Plews, L.N.C.

You should know that the vitality of health of the stomach is the vitality of health of the body. Which means we need to take extra consideration of the health and proper function of our stomachs. Tune into Eve Plews, L.N.C, to learn more about stomach health.

We need to start differentiating between things that are edible and things that are food, and we can start by analyzing the edible products that are readily available on holiday's such as Easter. Not to say we can't enjoy the season's bringings, but we must limit ourselves. To make this easier, listen to Eve Prang Plews. L.N.C, discuss the harmful component of Easter candy and their potential affects on health.

The new guidelines have been released for the use of antibiotics perscription that are given for sinus infections. Unfortunately, they don't really work! Tune in to Eve Plews, L.N.C, to find out why!

As we navigate the maze it takes to get to optimal health we want to look at the idea of neurological imbalances because imbalances in the nervous system not only affect the NS, but also the hormone and immune function. Learn more about your nervous systems and ways of staying in balance.

Sugar is the currency of energy in every living thing. However, the average American is consuming 888 calories a day from sugar alone. No wonder the Nation's obesity level is soring with sweeteners in everything. In fact, the American weight gain exactly corrolates to the amount of sugar that is consumed. Find out more from Eve Plews, L.N.C.

Did you know that 30% of Americans are getting less than 6 hours of sleep a night? Okay, now why is that bad? Well, lack of sleep leads to memory impairment, decreased alertness, and it also greatly contributes to high blood pressure. Tune in to Eve Prang Plews, L.N.C, to learn ways to increase and better your sleep.

When we look at the Western diet, which is generally defined as a diet consisting of lots of meet, lots of processed foods, and lots added fat and sugar, as well as plenty of refined grains- everything except fruits, vegetables, and whole grains- we see what can create these Western diseases, like obesity, diabetes, and heart disease. Listen to Eve Prang Plews, L.N.C, to learn ways to avoid these deadly diseases and live optimally for this new year and the rest of your life.

What is Tryptophan? How does it work? In what way does it relate to sleep? Listen to Eve Prang Plews, L.N.C, as she discusses the answers to these questions.

Here's some facts for you: 75+% of men are overweight, 64+% of women are overweight, 5.7% of all Americans have grade 3 obesity, and 31% of children are overweight. So why would we bring up these shocking statistics 2 weeks before Christmas? Well, we eat more candy, cookies, eggnog, and junk during this holiday season more than any other time of the year. When we see this prevalence of metabolic syndrome, it's important to talk about the risk factor reduction. Tune in to Eve Prang Plews, L.N.C, as she talks about what this is and ways to achieve it.

What is sugar? It’s the currency of energy of all living things. Sucrose, fructose, lactose, maltose- all different names for different kinds of sugars. And the truth of the matter is that each one works in very different ways. Tune in to hear Eve Prang Plews, L.N.C, as she discusses these differences and ways to substitute the most harmful sugars with healthier ones.

We know about food and its effect on the body more than ever, but why is it then that the world is so unhealthy with countless people suffering from obesity, high cholesterol, diabetes, etc. You'd think that this abundance of food that has been vastly available for the past 200 years or so would produce the healthiest generation, but it hasn’t. Tune in to Eve Prang Plews, L.N.C, to learn why this is so and ways to prevent disease.

If you don’t think there is a worldwide movement to control natural medicines and foods, wake up and smell the organic coffee. Big Pharma is attempting to take over, but when we begin to look at the statistics, it shows that American medicine causes more harm than good. According to the United States Poison Control Center ratings, the number of people hospitalized from having adverse drug reactions to prescribed medicine is 2.2 million a year. And what is the number of deaths from natural medicine and vitamins? Zero. Tune in to Eve Plews, L.N.C, to hear the truth of these false claims