Kies jij voor korte termijn of voor blijvend resultaat? -...

What this episode covers

We willen allemaal snel resultaat zien als het om afvallen gaat. Maar wat als ik je vertel dat die focus op snelheid je juist tegenwerkt? In deze aflevering neem ik je mee in een veelvoorkomend dilemma: ga je voor de snelle oplossing of kies je voor een duurzame aanpak met blijvend resultaat? En waarom vinden we commitment zo spannend? Ik laat je zien hoe jouw brein je vaak richting snelle beloning duwt, terwijl de echte oplossing in een langetermijnvisie zit.------------------------------------------The Shifthttps://www.jerneylooijen.nl/the-shift------------------------------------------Dankjewel voor het luisteren. Ik vind het te gek als je deze podcastaflevering deelt in jouw netwerk of deze podcast ⭐️⭐️⭐️⭐️⭐️ geeft als je ‘m graag luistert. Vergeet bovendien niet om abonnee te worden als je geen aflevering wilt missen.Laten we online connecten:INSTAGRAM: ⁠www.instagram.com/jerneylooijen.nl⁠LINKEDIN: ⁠www.linkedin.com/in/jerneylooijen⁠Wil je reageren, heb je nog een vraag of heb je interesse om te werken met Jerney? Stuur Jerney dan een DM op Instagram of mail naar: [email protected]

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How long is this episode of Every Body Healthy Podcast?

This episode is 17 minutes long.

When was this Every Body Healthy Podcast episode published?

This episode was published on March 17, 2025.

What is this episode about?

We willen allemaal snel resultaat zien als het om afvallen gaat. Maar wat als ik je vertel dat die focus op snelheid je juist tegenwerkt? In deze aflevering neem ik je mee in een veelvoorkomend dilemma: ga je voor de snelle oplossing of kies je voor...

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