Kilonla Değil, Kendinle Savaşıyorsun

from Bir Lokma Sohbet · host Diyetisyen Sıla Demir

Diyet sadece tabaktakilerle ilgili değil, zihindekilerle de ilgili. Bu bölümde kilo, beden ve benlik arasında kurduğumuz karmaşık bağı çözüyoruz.🎧 Dinlemek için tıkla: Kilonla değil, kendinle savaşıyorsun!

Episode metadata supplied by the publisher feed · Published Oct 13, 2025

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Kilonla Değil, Kendinle Savaşıyorsun

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