Kim Ades: How Your Mindset and Emotional Resilience Affects Your Goals

Kim Ades is the Founder of Frame of Mind Coaching and an expert in the field of thought mastery. She has coached respected business leaders across a variety of fields. Kim uses her experience as an entrepreneur and a unique philosophy to help her clients shift their thinking to yield extraordinary results in their business and personal lives. Kim is an author and keynote speaker who has been featured at the World Business and Executive Coach Summit amongst other prestigious events and is the founder of JournalEngine Software, a popular journalling tool for entrepreneurs.  Kim joins me today to discuss her coaching philosophy and why your mindset is so critical in achieving your goals. She shares her enthusiasm for the processes of reflection and self-awareness as a business leader and highlights the relationship between emotional resilience and your goals as an entrepreneur. Kim also shares the reason she doesn’t recommend seeking a work/life balance and why entrepreneurs should instead focus on managing the highs and lows of life.  “Emotional resilience is the ability to get back up from adversity – and that requires the type of thinking that is significantly different from the average population.” Kim Ades Today on the Power to Live More Podcast: Why the coaches at Frame of Mind Coaching are so committed to their clientsWhy the coaching process is one of collaborationHow she discovered the key strength of successful entrepreneursThe coaching journey and how it unlocks mindset factors that help or hinder you as a leaderWhy it’s important to journal and record coaching calls How she recommends her clients unload negative energy and redirect their energyHow she uses the analogy of a maths problem to show people how they can align their goals and their mindsetWhy action follows thought in achieving goalsHow to uncover your true goalsWhy Kim values taking time for herself and how she deals with bumps in the road Resources Mentioned: 3 Minutes of TimeCrafting with Mike Vardy  podcastZoom app Connect with KimAdes: Frame of Mind CoachingLinkedInFacebookInstagramTwitter Connect, Share, Inspire Thank you for joining me for this week’s episode of the POWER to Live More Podcast! If you enjoyed this episode and would like to help support the show, please head over to Apple Podcasts or Stitcher, subscribe to the show and leave your honest review! You can also help me reach even more amazing business owners and leaders by sharing your favourite episodes on your social media channels. Don’t forget to check out my website join my Facebook Group, follow me on Twitter and connect with me on LinkedIn, YouTube, and Instagram to interact with me and my amazing audience!Show notes provided (brilliantly, my words not theirs!) by Lidwell Writing Services, LLC The post Kim Ades: How Your Mindset and Emotional Resilience Affects Your Goals first appeared on POWER to Live More.