Kim Alexis on Health, Vitality, and Aging Gracefully

Kim Alexis, one of the most recognizable supermodels of the 1980s, joins the podcast to share her inspiring journey from the fashion runway to broadcasting, authorship, and podcasting. Discovered by a modeling agency in Buffalo at just 17 years old, Kim quickly rose to international fame and became part of an elite generation of supermodels who defined an era of fashion. Beyond modeling, Kim successfully transitioned into television, serving as the fashion editor for Good Morning America, where she appeared weekly for three years. She later expanded her influence as an author and wellness advocate, helping audiences navigate health, fitness, and personal growth. In this episode, Kim discusses the principles that have helped her maintain health, vitality, and confidence throughout her life. Drawing from decades of experience in the spotlight, she shares practical insights on healthy aging, wellness habits, mindset, nutrition, and embracing each stage of life with purpose and grace. Kim also talks about her podcast, Unexpired, where she explores longevity, well-being, and living life to the fullest at any age. Show Notes/Links: www.hotflahsescooltopics.com Find Out More! Website: www.hotflashescooltopics.com Mail [email protected] Instagram https://www.instagram.com/hotflashesandcooltopics Facebook : www.facebook.com/hotflashescooltopics YouTube https://www.youtube.com/@HotFlashesCoolTopics Pinterest https://www.pinterest.com/hcooltopics/ Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review