Ep. 49: Kim Vopni - Honest Talk About Bladder Leaks, Organ Prolapse, and Constipation with Real Solutions from the Vagina Coach

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Kim Vopni, the Vagina Coach, discusses the importance of understanding pelvic health throughout various life stages, including pregnancy, postpartum recovery, and menopause. Kim talks about the significance of pelvic floor therapy and the often-overlooked issues of incontinence and prolapse. She gives us real-life solutions to bladder leaks, constipation, and what to do about painful sex. Did you know that red light therapy can be used for your vagina? Pelvic floor issues are serious because incontinence is linked to aging and can lead to hip fractures. Who knew?https://www.vaginacoach.com/https://www.instagram.com/vaginacoach/https://www.youtube.com/c/KimVopniTheVaginaCoach/videosemail: [email protected] to the Age Like a Badass Mother YouTube Channel https://www.youtube.com/@agelikeabadassmotherDownload Lauren's Free Cookbook, Cook Your Way to Health with Well Elephant https://wellelephant.com/#PelvicFloorHealth, #WomensWellness, #HealthyAging, #VaginaCoach, #PainfulSex, #UrinaryIncontinence, #MenopauseSupport, #PelvicHealth, #AgeLikeABadass, #AntiAgingPodcast, #health, #wellness, #mentalhealth,