Kim's Empowered Importance of Having A Support System And Prioritizing Self-care

If you want to give us feedback or ask us a question. Drop us a text now!Kimberly Bramwell, the owner of Empower Her Coaching, shares her journey from being a teaching assistant to building a successful online fitness community. In this episode, she also opens up about the pressures of following a certain career path, the importance of independence, and the challenges of balancing work and family life. It all hasn't been an easy ride having dealt with emotional eating, struggles with weight loss and body image. Kim had come along way towards building a healthier relationship with food and fitness.From her days at the Slimming club and noticing the negative cracks and the impact of these scale-focused programs. That now Kim's ultimate mission is to empower women to believe in themselves and achieve their goals.To find more about Kim's services; Instagram: @empowerher_coaching_bykimWebsite:⁠⁠ empowerhercoachingbykim.com ⁠⁠To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org