EPISODE · Aug 1, 2026 · 21 MIN
Kindness: The Gift You Give Yourself
from Trust Your Worth · host Britney Lavatai
There are so many benefits to being kind. If you want to be more self-confident, lower your cortisol, get some oxytocin, be less miserable than kindness will help you with all those and more.Article 1Article 2Kel CripeWorth Workers! I want to hear how your worth journey is going! Contact me here:Instagram: @trustyourworthpodcastOnline: www.trustyourworth.com
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Kindness: The Gift You Give Yourself
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This episode is 21 minutes long.
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This episode was published on August 1, 2026.
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