"KiRA Dental" with Dr Adrian Ho episode artwork

EPISODE · Apr 29, 2025 · 47 MIN

"KiRA Dental" with Dr Adrian Ho

from Over Forty Wellness Podcast · host vincent

Adrian was born in Hong Kong and he went to the UK with his family when he was 7 years old. He grew up in the UK and did his undergraduate dental degree at Newcastle University. After returning to Hong Kong, he graduated with a distinction in Implant dentistry from HKU and Adrian started his own clinic in 2019. Adrian sees himself as your “Navigation System” for your “Oral Health” He sees Dentistry as a profession that focuses on “Oral Health” where success can be measured in less and less long-term patients that require emergency treatment. He works to address the underlying problems of his patients. Success is when he assists his patients to change their life-style habits so that they no longer have problems with their oral health. In the podcast Adrian explains that patients can maintain their own dental health by following the basic rules of “Oral Hygiene”. Consistent brushing and flossing where flossing overrides brushing and physical flossing overrides water flossing. Regular visits to the dentist for an average person would be every 6-12 months, if there is plaque then every 6 months and if there is gum disease every 3-4 months. Adrian highlights, that excessive sugary snacks, excessive being between meals, or before sleeping should be avoided. Timing 4:14 I was born in Hong Kong, I went to the UK when I was 7y… I did my education there, I went to dental school in Newcastle…. I then returned to HK.8:05 A Swiss professor Dr Niklaus Lang – peridontologist(dental implants) – run a course in Hong Kong… I am a general dentist and I can offer implants.10:56 A significant skill is I can speak Japanese… I studied Japanese in UK… I can also speak Cantonese…13:08 [How I assist people]… I’m a dentist… I am the navigation system for your “Oral Health”.14:30 [Customer Focus]… Improving on…adhesive skills… the number of emergency patients is becoming fewer and fewer… identifying risks areas… 19:15 Dentistry as a profession we focus on treatments… address the underlying problem… success is when I change the patients life-style habits. 21:10 If I put myself in a patients shoes… the best is that they don’t have a problem with their oral health… stabilize… maintainable…23:40 [Maintaining Dental Health] Oral hygiene, … for decay diet has a massive influence… saliva is beneficial against decay… avoid excessive sugary snacks(in between meals)… 28:19 [Mouth breathing consequences]… decay risk…sugary snacks before sleeping…sleep apnea… imperfect formation of the jaw…30:54 [Appointment frequency]  Average person 6-12months, if there is plaque – 6months, gum disease -every 3-4months…32:31 [Challenges] I don’t believe there are failures per se – just opportunities – interest in the Japanese language…  tomorrow is always another day…36:14 [Overwhelm]… I try to limit things… until a space is available…I like to try new things…39:22 I don’t take pride in being completely absorbed in one thing… apart from my job as a dentist…41:31 I have two young kids… 7y and 5y old… the biggest leap into the unknown… I have a happy family life…43:43 [Key Message]…Contact AdrianWebsite: https://www.adrianhodentist.comLI:  https://www.linkedin.com/in/adrian-y-c-ho-78743b58/?originalSubdomain=hkInstagram: https://www.instagram.com/adrianhodentist/Contact Vincent Newsletter: https://vincent1cd.substack.comPro Coach:  https://procoach.app/vincent-hiscoxEmail: [email protected]: Vincent Hiscox 

Episode metadata supplied by the publisher feed · Published Apr 29, 2025

Embed this episode

Adrian was born in Hong Kong and he went to the UK with his family when he was 7 years old. He grew up in the UK and did his undergraduate dental degree at Newcastle University. After returning to Hong Kong, he graduated with a distinction in Implant dentistry from HKU and Adrian started his own clinic in 2019. Adrian sees himself as your “Navigation System” for your “Oral Health” He sees Dentistry as a profession that focuses on “Oral Health” where success can be measured in less and l...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

"KiRA Dental" with Dr Adrian Ho

0:00 47:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Over Forty Wellness Podcast?

This episode is 47 minutes long.

When was this Over Forty Wellness Podcast episode published?

This episode was published on April 29, 2025.

Can I download this Over Forty Wellness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!