Kirk Miller- Confidence is Crucial

Confidence is CrucialIn this episode, we have Kirk Miller as our guest. He assists business leaders in achieving their best physical & mental shape ever. From age 5, Kirk Miller developed a passion for sports and aspirations of playing professional soccer. By the time he was 16 years old, he had begun to pursue his love of soccer professionally by joining Coventry City Soccer Club as a young professional apprentice.Martin and Kirk discussed many topics in this Optimise Your Body podcast episode, such as having the right mindset, what you need to do to improve your performance, the difference between having confidence, and many more.Continue listening to learn more about Kirk Miller and be inspired by him.“If you want to be successful in anything, you need to be proactive and in control of your emotions and state. This means making decisions from a place of logic and not emotion. Additionally, you need to have faith in your ability to achieve your goals. Doubting yourself will only lead to failure.” – Kirk MillerTimestamps0:51 – How is Kirk Miller?2:13 – Who is Kirk Miller?3:28 – Why Mindset is so important?3:56 – Kirk’s soccer journey.6:52 – The first time Kirk got told he wasn’t good enough.9:55 – What not being in tune with your emotions can do.10:50 – Another lesson learned for Kirk.12:13 – The difference from 2009-2010 for Kirk.14:33 – The third test in his life.17:41 – Everything we do is all based on external gratification.20:15 – The difference between training in the gym vs. feeling good in your body.30:42 – The reason why belief is so important.33:26 – What are the six core drivers of progress?Resources or Links Mentioned: (books, events, people mentioned - hyperlinked to the specific site)The Kirk Miller Podcast - https://podcasts.apple.com/us/podcast/the-kirk-miller-podcast/id1624973158 Youtube - https://www.youtube.com/c/KirkMiller Connect with Kirk Miller: (Social media handles, LinkedIn, Website - hyperlinked)Instagram - https://www.instagram.com/kirkmiller_/ LinkedIn - https://www.linkedin.com/in/kirk-miller-19590a46/ Facebook - https://web.facebook.com/kirk.miller.988?_rdc=1&_rdr Connect with Martin Silva: (Social media handles, LinkedIn, Website - hyperlinked)https://www.instagram.com/martinsilvafitness/https://www.youtube.com/c/MartinSilvaWBFFProhttps://www.facebook.com/Optimiseyourbodycoaching