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Kirstie’s journey is nothing short of remarkable—she lost 22 pounds in 12 weeks, all while overcoming the challenges of spinal fusions, chronic pain, and disability! episode artwork

EPISODE · Apr 1, 2025 · 37 MIN

Kirstie’s journey is nothing short of remarkable—she lost 22 pounds in 12 weeks, all while overcoming the challenges of spinal fusions, chronic pain, and disability!

from Grow & Glow with Gabby

Kirstie journey is truly inspiring—she lost 22 pounds in just 12 weeks despite dealing with the aftermath of spinal fusions and living with chronic pain and disability. Her story is a testament to anyone struggling with similar challenges, showing that it's possible to build strength and achieve incredible results even when faced with obstacles. Through sheer determination, Kirstie has transformed her body by building strength with weight training and working out from home. Her progress is nothing short of amazing, and I couldn’t ask for a more incredible client. She knows exactly what she wants and has so much power within. Take a leaf out of Kirstie’s book—appreciate your body, your life, and the strength you have within. You are capable of so much more than you realize!

Episode metadata supplied by the publisher feed · Published Apr 1, 2025

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Kirstie journey is truly inspiring—she lost 22 pounds in just 12 weeks despite dealing with the aftermath of spinal fusions and living with chronic pain and disability. Her story is a testament to anyone struggling with similar challenges, showing that it's possible to build strength and achieve incredible results even when faced with obstacles. Through sheer determination, Kirstie has transformed her body by building strength with weight training and working out from home. Her progress...

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Kirstie’s journey is nothing short of remarkable—she lost 22 pounds in 12 weeks, all while overcoming the challenges of spinal fusions, chronic pain, and disability!

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This episode was published on April 1, 2025.

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