Knee-Deep in Health: Understanding Knee Pain in Women

Are your knees holding you back from the workouts, hikes, or even just the daily activities you love? You're not alone. We've all been there: that nagging knee pain that just won't quit. Today, we're diving deep into how to reclaim your mobility and live pain-free. Let's talk knees. Because as women in our 30s, 40s, and 50s, we know how important it is to stay active and feel our best.   I’m excited to welcome Dr. Shawn Johnson. She is an awesome female who is doubly board-certified in orthopedic surgery and sports medicine.   Today, we will discuss: Common causes of knee pain The differences in presentation of knee pain in men vs women The role of hormones/menopause in joint pain Treatment options for knee pain When you need to see a doctor for your knee pain   Headed to Healthier Facebook Community https://www.facebook.com/share/g/1JPbM9cYQT/   How to find Dr. Johnson: https://www.drshawnmdortho.com/    If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcast! Your support helps me reach more women just like you who need these insights as they are Headed to Healthier!   Thanks for tuning in! I’ll be right here next week!